Intense Transformation: 

Discover How HIIT—the Most Powerful Exercise to Transform Your Mind, Body, & Spirit—Can Activate Your Full Potential

“From Roman gladiators to today’s 65-year-old overweight men and women, achieving transformation through HIIT is for EVERYONE!”

Discover how to use HIIT (High Intensity Interval Training) to sharpen your mind, shape your body, and uplift your spirit in less than 30 minutes! No matter what age, fitness level, or body type you are!

Are you looking for ways to hit your fitness goals without spending hours in the gym or following a strict, unsustainable diet?

Have you tried working out in the past, but life got in the way until you gradually worked out less and less?

Would you like to have access to a sustainable fitness system that will leave you excited for the next workout instead of looking for excuses not to do it?

If you answered "Yes" to at least one of these questions, please read on…

The fitness world is currently packed with all types of fad workouts, diets, and supplements.

Just jump on Google or YouTube, pick a free program or a trainer you like, and go for it! Now, tell me…

How is that working for you so far?

When was the last time you felt excited about your next training session?

When was the last time you weren’t scrambling for an excuse not to do it?

“It's been a tough day…”

“I don't have time…”

“I still feel exhausted from the last one…”

“It's raining…(just kidding!)” and a million and five other excuses that keep you away from living the life you want!

And you know what? It's not even your fault!

In this book you’ll find special HIIT strategies and concepts; I will also explain to you why you struggled to develop a workout habit before, and how to do it the proper way so you can reap all the massive benefits.

Inside you’ll find:

• The science behind HIIT, and how it can improve your brain health, brain function, and mindfulness
• Why this style of training is the most effective for fat-burning/weight loss, endurance, strength, and power: The only type of training that hits all 4 major fitness areas at once!
• The No. 1 most overlooked and shocking reason why people can't sustain working out long-term
• HIIT and Spiritual Transformation: How a 30 minute daily workout can uplift your spirit
• 5 health benefits HIIT can help you achieve quickly (Metabolism boost and hormonal improvements are just two of them!)
• How to get started with HIIT to obtain ultimate health benefits for any fitness level and activate your full potential
• Want to challenge yourself? Intermediate and Advanced training strategies are here for you
• A very detailed recovery plan to ensure your long-term success

Keep in mind that no matter what age or fitness level you are, this book will walk you through the transformation that is yours for the taking!

Click here to get Intense Transformation on Amazon / Kindle

Framandi Alliance

 

Framandi Alliance: Galaxy Accretion Conflicts

Told from a third-generation, quantum processing, independent AI’s perspective, Framandi Alliance skips along at a brisk pace after an elaborate prologue about the beginnings of Lýsi, a secretive adhocratic global 'think & do' tank.

Set up soon after WW2 to solve the world’s wicked problems, Lýsi had identified global catastrophic risk in its various forms as humanity’s biggest problem. One of the solutions amongst a few holding actions, was to begin colonizing the Solar System.

By the turn of the century, the group had reverse engineered gravity propulsion technology from an ‘acquired’ extra-terrestrial artifact. They had also spent two decades developing an AI that ran on its own quantum computing system and nurturing a transhuman program. It was also when they discovered an anomalous space object above the solar system’s ecliptic plane. This is where the story begins.

In early 2001, tasked with exploring the anomaly in space, Icelandic transhuman twins Jón and Ásta along with the crew of Átt, make first contact with a species seeking passage through the solar system. They learn of an ancient, ongoing, intergalactic confrontation, between the Canis Major Dwarf Galaxy and Milky Way.

As galaxies merge, territorial conflicts have been reignited. And, it’s consuming civilizations.

Allying with the knowledgeable Framandi, the crew undertake a multi-system journey, confronting the advanced Gigils, a species that could devastate Earth. The alliance salvages a relic Kilig infiltration spacecraft, leftover from an ancient battle, and installs a second-generation human AI named Kei to operate the ship.

Merging with the existing AI aboard the Kilig vessel, Kei’s objectives change as it realizes that wetware enhances its abilities. The AI attempts to infiltrate and subjugate Framandi and Gigil minds; then turns its attention to Earth.

Now, all independent, intelligent life is vulnerable. Jón and Ásta must overcome vastly superior odds, to protect the world they love.

Click here to get Framandi Alliance on Amazon / Kindle

The Cherokee Secret

 

The Cherokee Secret : 

Legend of the Corazón Del Rey 

(EE Quest Series Book 1) 

Good vs Evil. Unrivaled storytelling. Unforgettable characters.  

These are the hallmarks of Edward Hendry’s debut, The Cherokee Secret, the first in a powerful speculative novel series following the riveting adventures of James MacNaughton (Mack), a not so ordinary man who discovers a Viking treasure with a supernatural origin holding a time shattering secret, revealing his long-lost love and a mysterious ancient past. 

Combining historical fiction with magic, mysticism, wisdom, wonder and suspense, Hendry’s high-stakes story about the lust for power and conflict in the human heart is one you don’t want to miss… 

Click here to get The Cherokee Secret on Amazon / Kindle

 

Blue Orb Chronicles

Blue Orb Chronicles

Far away from the corrupting power of the blue orbs, Peter Wheatman thrives in the village of Hamble. Intelligent, healthy and surrounded by loved ones, the idea of wanting anything is foreign to him.

But when his teacher suggests that he has the potential to become one the greatest warlocks the world has even seen, a fire is lit inside him. An invitation to study magic in the megakingdom of Tropolis brings him into a world of advanced magics, where abundant pleasures and temptation lurk behind every corner.

Will Peter’s natural talents allow him to flourish in such a world? Or will a life of abundant luxury corrupt his noble soul?

Click here to read the First Chapter FREE!

Click here to get Blue Orb Chronicles via the Web Site

Click here to get Blue Orb Chronicles 

on Amazon / Kindle - US Store

Click here to get Blue Orb Chronicles

on Amazon - UK Store

 

The Quarter Percent

 

The Quarter Percent

It is summer 2030. Truth is the weapon and profit is the territory. Over thirteen intense days, combatants wage war, wielding influence and prestige. Behind the screens, wealthy recluse Marvin Stone has unimaginable power and rewrites the rules of the game. As the rules change, a former fashionista struggles to adjust. On the continent, the popular and charismatic King Cordial of Vale works covertly to undermine his rivals. His youngest daughter, Costmary, is in the cross-hairs. Rue, his older daughter, takes on an exciting new challenge and Gala, Cordial's first-born, when she is named Princess Regent, forges new ties and unveils her master plan.

5.0 out of 5 stars An interesting and unique read!

Reviewed in the United Kingdom on August 19, 2020

This book is science fiction like I have never seen it before! It is a thrilling mix of mystery, politics, and the human psyche all rolled into one. It is based on the incredibly complex and brilliant algorithms developed by a wealthy business owner, Marvin Stone, and how he uses them to rewrite the rules of the game. We then get to see the results of these changes unfold, and how the character’s lives are affected.

5.0 out of 5 stars Nice work

Reviewed in the United States on August 5, 2020

The Quarter Percent is a story I will not forget soon. The world is filled with all different kind of emotions and behaviors from different people. Everyone wants to live a life of hope and success, but at times people are brought down again, or never go up lack of self-belief to achieving greater goals.

Click here to get your copy of The Quarter Percent 

on Amazon 

Check out the trailer for the book below!

Two Sexy Challenge Books

 

Two Sexy Challenge Books that Make great presents for any occasion.  

Sexy Challenges Sacred and Sensual Experiences for Lovers

Sex can be just sex. The mechanics of it can be planned out and the outcome you desire can be achieved as a purely physical act. It is possible that this can leave you feeling wonderful and physically connected with your partner. But, what if it could be so much more? What if the pleasure you feel now could be doubled, tripled or increased beyond belief? Would you want to experience that? Sexy Challenges can take you to a place where sensual love and sacred sex combine to form an experience that lifts you to new heights. Your experiences can move beyond just the physical. You might be surprised to learn that each orgasm you share with your beloved actually contains the vastness of the Universe. Inside this exciting book, you will discover fifty sexy challenges. These encompass a wide range of experiences. Through the fun, laughter, communication, romance and passion of these challenges the connection with your partner can become more powerful than you ever expected. You can touch the untouchable. The god or goddess within you can be revealed.

Click here to ge Sexy Challenges Sacred and Sensual Experiences for Lovers on Amazon/Kindle

Sexy Challenges 33 Adventures: Create Powerful Energy With Passion Purpose and Love 

Whether you want deep soulful lovemaking or hot-rip-your-clothes-off sex, you can consciously connect to your spirituality, your friskiness, your heart and your lover every time with these 33 unique sexy challenges. Dr. Rob Alex in an amazing power guru who helps you and your partner open your hearts, souls, minds and bodies through playful, metaphysical spirituality and sexuality. Lovemaking is far more than just a physical interaction between lovers. It is actually a sacred journey you and your partner travel together. One of the greatest things about Sexy Challenges is that they're easy, practical and a lot of fun. And, they lead you on a mystical journey like no other. Most couples want to keep their relationship hot and sexy, but aren't sure how to do it. On top of that, they crave a spiritual connection. However, blending the sexy and the spiritual can seem confusing or even impossible. Drs. Rob and Janelle have created a solution with these almost effortless ideas for you and your lover. Plan your sexy date nights with the couples' sexual planner while creating planned spontaneity. Transform yourselves into vampires or Egyptian lovers. Build a love retrieval machine while exploring an orgasmic reincarnation. Spin the bottle and sensually motivate your partner. When you experience these 33 adventures you'll discover how to create powerful energy with passion, purpose and love. You'll even learn how to sexually charge your money! No matter how you look at it, Sexy Challenges 33 Adventures will set your lingerie, spirituality and intimacy on fire.

Click here to get Sexy Challenges 33 Adventures on Amazon / Kindle

Our Favorite Book Contest

  

Click here to see how you can be a Book Award Winner

from

Readers Favorite's Book Award Contest

Contest Features

• Chance to win one of $50,000 in free prizes just for entering.
• Chance to have your book made into a movie or TV show.
• Chance to be published by an award winning traditional publisher.
• Chance to be represented by a leading author marketing and PR firm.
• Chance to be represented by a leading literary management company.
• Additional award competition for illustrated books.
• More features including a book review, award ceremony, and publicity.

Become an award-winning author! Book awards grab the attention of bookstores, publishers, libraries and readers, which can translate into increased sales. If you place in our contest you will be able to add your Readers' Favorite award seal to your book and all other marketing materials as well as identify your book as an "award-winning book" and you as an "award-winning author."

We accept manuscripts, published and unpublished books, eBooks, audiobooks, comic books, poetry books and short stories in 140+ genres. We do not have a word count restriction or a publication date requirement, which means it does not matter when or if your book was published. We are an international competition, but your work must be in English. 

Click here to see how you can be a Book Award Winner

from

Readers Favorite's Book Award Contest

Win one of $50,000 in prizes just for entering

All authors are automatically entered to win one of more than 200 prizes worth a combined total of $50,000 just by entering the Readers' Favorite International Book Award Contest. Prizes are generously donated by industry experts who support our contest and our authors. Winners are picked at random, and it does not matter how many categories you entered or whether you won an award or not. Prize winners will be announced on September 1st along with the contest results.

Empath

 

Empath

It is the magnetizing gaze that sends Emma spinning into a life-changing experience in which she becomes grudgingly embroiled. The changes in her body. The ever-increasing presence in her stomach. The struggle to contain emotion as she carries out her commitment. The push to get rid of this thing – this thing that percolates deep within the bowels of her belly.

Emma is 57 years old. Out of shape. Overweight. And at the lowest point in her life she has ever been. She has absolutely no interest in the man who is fifteen years her junior and married to another woman who is pregnant with his child. She’s never dated him, never touched him in an inappropriate way, never entertained the idea of being in relationship of any kind with the man. As a matter of fact, she often finds him dull and boring, yet she falls deeply in love with him, so deep, it takes the meaning of the word to a whole new dimension.

Please tell me. How in God’s name does something like this happen?

The answer lies in a journey of inexplicable horror, and an unsettling discovery that forever changes Emma.

Click here to get Empath on Amazon / Kindle

That Little Thing

 

That Little Thing

A Life Changing Story

However, years later they are divorced from one another and celebrating the high school graduation of their only daughter, Ananie. Though Ananie is happy that her parents are there together to recognize her achievement, she can’t help but see feelings still linger between them. But what changed?

In the new book by author Jean Marie Desir, That Little Thing, this real-life story with fictional elements characterize what it means to be a woman of God in a society driven by sex, popularity, and image.

Spurred on by an unfortunate experience in his public speaking course, when he tried to share a speech about female sexuality and empowerment to an unfavorable audience, Jean Marie wanted to make sure his message on moral values for young women wasn’t lost on those who needed to hear it.

In the story, Ananie wants to know why her parents divorced if they were, clearly, still in love. After much thought, Jackie decides to share with Ananie that she wasn’t completely honest with Daniel when they were seriously dating and her wild past of sex, drugs, and alcohol later caught up to her.

Though their marriage ended, they stayed committed to raising Ananie as an upstanding, godly woman, one who wasn’t afraid to be herself even when ridiculed by others. She even gets her opportunity to witness to one of her former bullies, Stacey, at her house one weekend, impacting Stacey and her own relationship with her mother in several ways.

Yet the question remains: If Daniel and Jackie still have feelings and loving spending time with one another and their daughter, is a second chance still possible for their relationship?

Click here to get That Little Thing

The Rings of Hesaurun

 

 

The Rings of Hesaurin

Fleeing an alien menace of galactic proportions, a starship named The Dreamer crash-lands on Earth in the year 2436 BCE. Responding to the crash, the primitive earthlings discover the ship’s commander Valerie Dunne is a 5,000-year-old woman from the future, forced to escape her nemesis, the Boecki, by hiding in the past. Soon they learn the fate of the future world now rests on this strange woman’s ability to harness five Hesaurun rings — rings with the power to destroy, heal, and manipulate time — and somehow, to find a way to alter her own destiny.

 

An epic Sci-Fi tale of good and evil, rescue and survival, betrayal and love, and a threat to mankind unlike anything the human race has ever faced, The Rings of Hesaurun: Book One burns with the scope and imagination of the greatest Fantasy novels of the golden age. Weaving in a huge cast of humans and aliens, Peter Harrett has crafted a galaxy for readers of the 21^st century to believe in…immense, ancient, and mind-bending.

Click here to get The Rings of Hesaurin on Amazon Kindle

peterharrett.com

Fostering Energy

 

Fostering Energy: 

Cherish Your Energy for a Pleasant Spirit

Fostering Energy builds upon the idea that energy surrounds everything on Earth, from puppies to people to pizza. Interactions between these vessels create a transaction of energy, and the result can be either good or bad. Those carrying negativity in their self-worth, emotions, and thoughts also carry negative energy that taints everything they touch. 

If a simple interaction can breed negativity between both parties, it is crucial to control this energy. While it appears on the surface to be some complicated pseudo-science, taking responsibility for individual energy is no more complicated than personal betterment. The act of nurturing mental, physical, spiritual, and emotional health improves self-worth, and in reaction breeds positive energy.

Where you go, your energy follows. Every building, home, and space entered is impacted by personal energy, and these locations also leave their imprint. The importance of caring for energy is beyond understated, and Fostering Energy brings light to the significance of the subject matter.

For more resources, you can visit our website at http://www.pleasantspirit.com or http://www.fosteringenergy.com 

Click here to get Fostering Energy on Amazon / Kindle

 

A Zen Story A Day

Throughout Zen history, stories and anecdotes of Zen masters and their students have been used as teaching devices to motivate people to remain equanimous. Over the years, these stories have inspired people to tackle the daily challenges of life with serenity. The stories presented here are simple but are pregnant with deep-meaning and subtlety that makes them worth reading again and again. This collection includes 365 Zen Stories, one story for each day in a year! Start your day with a Zen Story, and have a Zensational day ahead!

Click here to get A Zen Story A Day on Amazon / Kindle

Kiada, Blood Servant System Reborn

 

Kiada, Blood Servant System Reborn

Love holds no boundaries. Not even the space of time or the passing of an eternity will ever change that. There is a Spark inside of all of us that will never forget.

A world devoid of magic is invaded by 9 gods and dungeons. A warring world sees peace for the first time in decades, but the strife is traded for the quest to gain ultimate power from a dungeon core. While the humans race to gain power, the gods secretly pit the nations against each other. 

Kiada, a tank, is the first to ever complete a dungeon and receive the prize, but the prize is not as was advertised. Kiada gets a system called The Blood Servant System, but with it, she will all gain leadership of one of the four Guilds in her city, becoming a Guild Master. Follow Kiada jorney to find new friends and find out who she really is. 

The world that was hidden from her is revealed as she gains blood servants, builds up the guilds from the ground up, collects Guild members, looks for artifacts, sells goods and tries to stop the gods before they destroy the world. 

Kiada is one of the five Harem Leaders in Reborn, a game world that has trapped players in an endless loop. The five leaders are fighting to reach the final Zodiac world to defeat Aegis and stop the Reset, and the unknown entity known as MainFrame. Kiada has complete the first 12 game worlds and had tried to enter this game world once before, but failed, leaving all of her harem members behind in this world. After fighting through the game worlds again with only the help of two other Harem Leaders Hyde, and Bhan, Kiada has reentered the Zodiac world, Pisces, to find her girls and prevent the Game Master from destroying this world.

Click here to get Kiada, Blood Servant System Reborn